Blog posts

Welcome to the His Own Man counselling blog site. Feel free to look at blog posts relating to anger management, anxiety, depression, shame as well as a whole host of other related topics. Please help spread my work by commenting and sharing my posts. Thank you!

• 
  Understanding the Impact: The Men’s Mental Health Crisis in Autumn.October 23, 2023
• 
  Why Am I An Angry Dad? 5 Anger Triggers And How To Manage ThemSeptember 11, 2023
• 
  What Are Anger Management Issues? Everything You Need To KnowAugust 30, 2022
• 
  8 Questions You Might Be Afraid to Ask About DepressionAugust 12, 2022
• 
  Might you be struggling with Seasonal Affective Disorder?December 2, 2021
• 
  What’s all the fuss about pronouns?November 11, 2021
• 
  Return to work triggers anxiety amongst office workersNovember 11, 2021
• 
  Depression: 4 Answers to Your Questions About DepressionMay 25, 2021
• 
  Push Through the Pandemic With Solid Self-Care StrategiesNovember 24, 2020
• 
  How to control your anger (and not lose control)May 3, 2020
• 
  4 Steps to achieve your goalsJuly 15, 2019
• 
  Suicide: the bane of masculinityApril 16, 2019
• 
  Anxiety rises among teenagers and childrenFebruary 18, 2019
• 
  Is mens confidence hit by ‘Man Flu’?January 1, 2019
• 
  Anxiety struggles for pop starNovember 17, 2018