{"id":1224,"date":"2025-08-08T08:06:53","date_gmt":"2025-08-08T07:06:53","guid":{"rendered":"https:\/\/hisownmancounselling.co.uk\/blog\/?p=1224"},"modified":"2025-08-08T08:06:57","modified_gmt":"2025-08-08T07:06:57","slug":"is-there-someone-i-can-talk-to-about-my-anger-before-it-gets-worse","status":"publish","type":"post","link":"https:\/\/hisownmancounselling.co.uk\/blog\/2025\/08\/08\/is-there-someone-i-can-talk-to-about-my-anger-before-it-gets-worse\/","title":{"rendered":"Is there someone I can talk to about my anger before it gets worse?"},"content":{"rendered":"\n<p>If you\u2019re finding it hard to keep your cool\u2014snapping at people, bottling things up, or feeling like you\u2019re always on edge\u2014you\u2019re not alone. A lot of people, men as well as women, carry anger quietly until it starts affecting work, relationships, or even their health.<\/p>\n\n\n\n<p>As a qualified, accredited <a href=\"https:\/\/hisownmancounselling.co.uk\/About.html\">counsellor<\/a> based in Camborne, Cornwall, I offer counselling that\u2019s straightforward, confidential, and tailored to men and women who want to feel more in control. No pressure to open up perfectly\u2014just a space to talk things through and start making sense of what\u2019s going on.<\/p>\n\n\n\n<p>You don\u2019t need to have the right words. You just need to show up.<\/p>\n\n\n\n<p><strong>What clients say:<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>\u201cKieran gave me a greater understanding of my emotions and continues to guide me with truths I need to hear.\u201d \u2014 Richard \u201cI began to see changes in myself quickly. I deserved to feel better.\u201d \u2014 Alexander<\/p><\/blockquote>\n\n\n\n<p><strong>Sessions available in Camborne or online.<\/strong> Evening appointments and one-off sessions available.<\/p>\n\n\n\n\n\n<div class=\"alignfull wp-block-ugb-cta ugb-cta ugb-0e7911c ugb-cta ugb-cta--v2 ugb-main-block ugb-main-block--inner-center ugb--has-block-background ugb--has-background-overlay\" id=\"\"><style>.ugb-0e7911c .ugb-cta__item{background-color:rgba(255,255,255,0.2) !important}.ugb-0e7911c .ugb-cta__item:before{background-color:#fff !important}.ugb-0e7911c .ugb-button{background-color:#000000}.ugb-0e7911c .ugb-button .ugb-button--inner,.ugb-0e7911c .ugb-button svg{color:#ffffff !important}.ugb-0e7911c.ugb-cta{background-image:url(https:\/\/hisownmancounselling.co.uk\/blog\/wp-content\/uploads\/2021\/05\/relaxed-man.jpg)}.ugb-0e7911c.ugb-cta:before{opacity:0.5}<\/style><div class=\"ugb-inner-block\"><div class=\"ugb-block-content\"><div class=\"ugb-cta__item\"><h3 class=\"ugb-cta__title\">Need help with anger?<\/h3><p class=\"ugb-cta__description\"><span style=\"color: #fff;\" class=\"ugb-highlight\">If you would like to talk to someone confidentially about managing anger, then I can help.<\/span><\/p><div class=\"ugb-button-container\"><a class=\"ugb-button ugb-button--size-normal\" href=\"https:\/\/hisownmancounselling.co.uk\/contact.html\" rel=\"\"><span class=\"ugb-button--inner\">Help is here<\/span><\/a><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>If you\u2019re finding it hard to keep your cool\u2014snapping at people, bottling things up, or feeling like you\u2019re always on edge\u2014you\u2019re not alone. A lot of people, men as well as women, carry anger quietly until it starts affecting work, relationships, or even their health. As a qualified, accredited counsellor based in Camborne, Cornwall, I [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1225,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false},"categories":[5],"tags":[6,52,57,32,33,12,58],"featured_image_urls":{"full":["https:\/\/hisownmancounselling.co.uk\/blog\/wp-content\/uploads\/2025\/08\/A-man-stands-outdoors-surrounded-by-lush-green-foliage-reflection\u2014ideal-for-a-counselling-blog-focused-on-emotional-wellbeing..jpg",1920,1280,false],"thumbnail":["https:\/\/hisownmancounselling.co.uk\/blog\/wp-content\/uploads\/2025\/08\/A-man-stands-outdoors-surrounded-by-lush-green-foliage-reflection\u2014ideal-for-a-counselling-blog-focused-on-emotional-wellbeing.-150x150.jpg",150,150,true],"medium":["https:\/\/hisownmancounselling.co.uk\/blog\/wp-content\/uploads\/2025\/08\/A-man-stands-outdoors-surrounded-by-lush-green-foliage-reflection\u2014ideal-for-a-counselling-blog-focused-on-emotional-wellbeing.-300x200.jpg",300,200,true],"medium_large":["https:\/\/hisownmancounselling.co.uk\/blog\/wp-content\/uploads\/2025\/08\/A-man-stands-outdoors-surrounded-by-lush-green-foliage-reflection\u2014ideal-for-a-counselling-blog-focused-on-emotional-wellbeing.-768x512.jpg",629,419,true],"large":["https:\/\/hisownmancounselling.co.uk\/blog\/wp-content\/uploads\/2025\/08\/A-man-stands-outdoors-surrounded-by-lush-green-foliage-reflection\u2014ideal-for-a-counselling-blog-focused-on-emotional-wellbeing.-1024x683.jpg",629,420,true],"1536x1536":["https:\/\/hisownmancounselling.co.uk\/blog\/wp-content\/uploads\/2025\/08\/A-man-stands-outdoors-surrounded-by-lush-green-foliage-reflection\u2014ideal-for-a-counselling-blog-focused-on-emotional-wellbeing.-1536x1024.jpg",1536,1024,true],"2048x2048":["https:\/\/hisownmancounselling.co.uk\/blog\/wp-content\/uploads\/2025\/08\/A-man-stands-outdoors-surrounded-by-lush-green-foliage-reflection\u2014ideal-for-a-counselling-blog-focused-on-emotional-wellbeing..jpg",1920,1280,false],"post-thumbnail":["https:\/\/hisownmancounselling.co.uk\/blog\/wp-content\/uploads\/2025\/08\/A-man-stands-outdoors-surrounded-by-lush-green-foliage-reflection\u2014ideal-for-a-counselling-blog-focused-on-emotional-wellbeing.-88x88.jpg",88,88,true],"post-image":["https:\/\/hisownmancounselling.co.uk\/blog\/wp-content\/uploads\/2025\/08\/A-man-stands-outdoors-surrounded-by-lush-green-foliage-reflection\u2014ideal-for-a-counselling-blog-focused-on-emotional-wellbeing.-900x600.jpg",900,600,true],"post-image-cover":["https:\/\/hisownmancounselling.co.uk\/blog\/wp-content\/uploads\/2025\/08\/A-man-stands-outdoors-surrounded-by-lush-green-foliage-reflection\u2014ideal-for-a-counselling-blog-focused-on-emotional-wellbeing.-1280x853.jpg",1280,853,true]},"post_excerpt_stackable":"<p>If you\u2019re finding it hard to keep your cool\u2014snapping at people, bottling things up, or feeling like you\u2019re always on edge\u2014you\u2019re not alone. A lot of people, men as well as women, carry anger quietly until it starts affecting work, relationships, or even their health. As a qualified, accredited counsellor based in Camborne, Cornwall, I offer counselling that\u2019s straightforward, confidential, and tailored to men and women who want to feel more in control. No pressure to open up perfectly\u2014just a space to talk things through and start making sense of what\u2019s going on. You don\u2019t need to have the right&hellip;<\/p>\n","category_list":"<a href=\"https:\/\/hisownmancounselling.co.uk\/blog\/category\/anger-management\/\" rel=\"category tag\">Anger management<\/a>","author_info":{"name":"Kieran","url":"https:\/\/hisownmancounselling.co.uk\/blog\/author\/dbs393045\/"},"comments_num":"0 comments","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.0.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is there someone I can talk to about my anger before it gets worse? - His Own Man&#039;s Counselling Blog<\/title>\n<meta name=\"robots\" content=\"index, follow\" \/>\n<meta name=\"googlebot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta name=\"bingbot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hisownmancounselling.co.uk\/blog\/2025\/08\/08\/is-there-someone-i-can-talk-to-about-my-anger-before-it-gets-worse\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Is there someone I can talk to about my anger before it gets worse? - His Own Man&#039;s Counselling Blog\" \/>\n<meta property=\"og:description\" content=\"If you\u2019re finding it hard to keep your cool\u2014snapping at people, bottling things up, or feeling like you\u2019re always on edge\u2014you\u2019re not alone. 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