1.0His Own Man's Counselling Bloghttps://hisownmancounselling.co.uk/blogKieranhttps://hisownmancounselling.co.uk/blog/author/dbs393045/rich600338<blockquote class="wp-embedded-content" data-secret="stk841D9ZW"><a href="https://hisownmancounselling.co.uk/blog/2026/01/13/stress-anxiety-counselling-wadebridge/">Feeling the Pressure of a New Year?</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://hisownmancounselling.co.uk/blog/2026/01/13/stress-anxiety-counselling-wadebridge/embed/#?secret=stk841D9ZW" width="600" height="338" title="“Feeling the Pressure of a New Year?” — His Own Man's Counselling Blog" data-secret="stk841D9ZW" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /*! This file is auto-generated */ !function(c,d){"use strict";var e=!1,o=!1;if(d.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(/[^a-zA-Z0-9]/.test(t.secret));else{for(var r,s,a,i=d.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),n=d.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),o=new RegExp("^https?:$","i"),l=0;l<n.length;l++)n[l].style.display="none";for(l=0;l<i.length;l++)if(r=i[l],e.source!==r.contentWindow);else{if(r.removeAttribute("style"),"height"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if("link"===t.message)if(s=d.createElement("a"),a=d.createElement("a"),s.href=r.getAttribute("src"),a.href=t.value,!o.test(a.protocol));else if(a.host===s.host)if(d.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener("message",c.wp.receiveEmbedMessage,!1),d.addEventListener("DOMContentLoaded",t,!1),c.addEventListener("load",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf("MSIE 10"),a=!!navigator.userAgent.match(/Trident.*rv:11\./),i=d.querySelectorAll("iframe.wp-embedded-content"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute("data-secret")))r=Math.random().toString(36).substr(2,10),t.src+="#?secret="+r,t.setAttribute("data-secret",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute("security"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:"ready",secret:r},"*")}}}}(window,document); </script> https://hisownmancounselling.co.uk/blog/wp-content/uploads/2026/01/edgar-chaparro-7HDi-EkG11I-unsplash.jpg19201280Feeling overwhelmed heading into the New Year? Discover calm, grounded support through stress and anxiety counselling in Wadebridge and online across Cornwall. Understand why pressure builds and how talking it through can help you feel more in control.